Most leaders today are living the ultimate balancing act: keeping yourself balanced and healthy, while managing both a high-demand career and family demands. You can't take any of your responsibilities off your plate, and your stress is through the roof.
Mindfulness MasterClass with Kimberly Errigo, MCC
Is stress blocking you from realizing your potential?
I'm Kimberly Errigo
Master Certified Executive Coach
Certified Integrative Healer
For two decades, I’ve helped transform the lives of leaders who are under high stress.
I've been an internal corporate resilience and wellbeing coach for some of the most stressed technical teams in Silicon Valley, coached leaders through downsizing and layoffs, and provided coaching for FEMA during times of natural disaster. I've seen what works and what doesn't.
This MasterClass brings together the best of the wellness and resilience techniques I've taught for twenty years. I'll guide you through the process of learning what you need to know to restore balance and calm in your head and heart - FAST.
High performance. Long term health.
5 modules of training content with audios, worksheets, and challenge exercises
Recordings of interviews with some of my favorite teachers in the mindfulness and meditation space
Research and literature reviews that I've collected on mindfulness, earthing, and lifestyle medicine
YOU DON'T NEED TO BE STUCK WITH STRESS AND ANXIETY - EVEN IF YOUR CIRCUMSTANCES DON'T CHANGE.
Helped Me Grow Into My Very Best Self
“Kimberly believes in possibilities, imagines wildly, and is solidly grounded. She completely walks her talk. Coaching with her helped me grow into my very best self, beyond my own imaginings.”
Kindness and safety
“Our experience with Kimberly was so powerful. My husband and I felt so inspired by not only Kimberly’s knowledge and obvious security with her purpose, but also just an overall kindness and safety that she surrounded us with. Plus, we really had a lot of fun and laughed a lot!!! Who knew that BIG work could be so fun?”
Constantly light my fire
“I’ve not ever before experienced a person with the depth, wisdom, integrity, practicality, and equanimity you have. You constantly inspire me with exactly the right words to light my fire in reaching for the next step.”
Recommended without reservation
“I recommend Kimberly without reservation. She helped me during a most painful and frightening time in my life and I cannot imagine anyone having to struggle without her help. Her ability to unravel pain so I could find security and confidence is unparalleled!”
More Optimistic on Every Level
“When I came to you I was doing many of “the right things,” but not making the process I knew I could make. The frustration was intense. Now I feel more optimistic — and supported on every level!”
Prepared me for greatness
“You are perhaps the most life-changing and soul-warming human I’ve ever been blessed to know. You have saved me, prepared me, and continue to love me, unconditionally. You are magical, amazing, and define the essence of light and beauty. I love you.”